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meditasi
Cara Bermeditasi Zen - Zazen dan Latihan Koan (Buddhisme Zen)

Cara Bermeditasi Zen - Zazen dan Latihan Koan (Buddhisme Zen)

Saat mendengar kata “ zen ”, apa yang terlintas di benak Anda? Anda mungkin akan memikirkan kata-kata seperti damai, tenteram, meditasi , dan tenang.…
Cakra Anahata atau Jantung

Cakra Anahata atau Jantung

Cakra jantung terletak di tengah dada setinggi  kelenjar timus  (di belakang tulang dada). Dalam bahasa Sansekerta cakra ini disebut  Anahata   yang…
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